Nutrition & Health

You hear the word ‘diet’, you instantly start to wince. To some people, diet is synonymous with health, energy and weight loss. To others, and probably most people, it’s synonymous…

Tummy health is incredibly important. An upset stomach can wreck an entire day, give you pain and discomfort, put you in a bad mood, affect your sleep and majorly impact…

By now, we don’t need to tell you how important it is to have a balanced diet – you need to make sure you get plenty of those all important…

We talked about food fetishes recently, and this article will endeavour to uncover some of the best foods for sex. We’ll be talking about those foods which provide nutritional value,…

Useful advice from a dieter, not a doctor! Diets can be quite a nightmare and of course, one of the usual suspects we have to give up is sugar. But…

Desserts are one of the best parts of any meal, and for that matter, life. But they can be difficult to enjoy without a big sense of guilt, especially if…

No, no, you didn’t misread that. Since the word “diet” is synonymous with some form of food denial, it may seem counterintuitive that you can actually get healthier and improve…

Firstly, What Is A Food Fetish? Food fetishes are where a person gets aroused by situations involving food. It refers to a non-sexual play with food. For example, certain fruits…

Let’s just be honest, whatever our New Year’s Eve plans are, they will involve either drinking or late night celebrations – probably a lethal combination of both. It’s ironic that…

I’m a serious coffee drinker, and I am aware that because of that, my teeth are becoming quite stained. That’s why today I am attempting to investigate natural ways to…